A Poem Of Anxiety….

Another inspiring…poem as I feel that sharing this with….others who have there ups and down’s of this terrible mental illness…. I’ve been there!!! and I understand how difficult it can be to challenge the world alone of taking that step forward into the real world…..you got this!!!


Everyone is staring..

Your trying so hard…to stay standing,

But your heart could be racing and racing,

Instead of walking straight,

You start wobbling,

Your eyes begin to strain…

You start crying in pain,

You start feeling as if you have gained a lot of weight,

You feel as though your heart is sinking,

As if you need to run and hide,

You must not let them see
The you that is scared to be seen
You feel like you can’t even breathe
Your lungs are tightening
As you sink down against a wall
and take into the fetal position,

2 thoughts on “A Poem Of Anxiety….

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