Hello Happy Blogger’s,:] hope all is good….
What as ever been your happiest vacation, good news for me It’s my first time in ages of spending a good vacation away, “you know taking that first step” away from depression, and isolation that I once knew!!
My dream as always been to travel, esp hiking the mountains, and looking at the sea view and enjoying the quiet warm breeze and blue sky. I think of this of being good for my mental health.
My favourite of travelling is meeting new people, exploring and nature above all else, we as people can set ourselves free away from what we feel inside, a guidance of putting a foot in the right direction without us being judged or belittled by others, because as a child growing up I was always convinced that I wouldn’t be successful and look at what I’ve achieved in later life, “see we can do this my pals” don’t let nobody tell you otherwise” we can have as much fun as them and still succeed our goals,
Taking a happy vacation, we can set our minds on freedom, nature in my eyes is the best part of relaxation and enjoying the sights, of beautiful horses, eagles, dolphins, etc also adventuring landscapes of the red sky and fountain streams, this is my happiest vacation of all that could be good for my mental well-being and it can be for you too :]…..
Vacations can also improve our mental health by reducing our depression and anxiety. It can also improve our mood and reduce stress by removing people from the activities and environments that they associate with stress and anxiety.
On my vacation, is most of all hiking :] I just love the relaxation of landscapes, and it’s inspiration,
I do love the warm vacations, and spending time with my family away, relax’s my depression and anxiety, I love the summertime on beaches having the sound of the waves and white crystal sand, I love the quiet sounds of the fresh air to help my mind feel that ease of not overthinking, or feeling stressful situations it’s where no one can harm or discourage you above all else and finding yourself in that moment of time where you feel lost.
Well my friendly peer’s, I know life can appear at times to be absolute crap!! and I totally agree but there as got to be a cure for us all, some do find it hard and difficult to break away and I understand completely, as over these last few months of my life I have found it profoundly difficult myself to succeed, through a lot of issue’s that surfaced but I’m trying to give courage and hope that there maybe a better life out there that we can create because going through these hardest times, I always feel extremely sensitive for people in this situation as loneliness and social anxiety can hurt.
That’s why a happy vacation is for us all, BE HAPPY MY PALS …
Take Care Happy Blogging. xx :D.